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关于阿什瓦甘达

关于阿什瓦甘达

Ashwagandha根在印度草药医学中已经使用了3,000多年,作为对无数问题的自然疗法。 多年以来,我们已经看到了非洲醉茄的好处似乎是无穷无尽的,如果使用得当,它会产生许多积极的作用,而没有已知的副作用。

ashwagandha植物的根是最强大的部分,以降低压力水平而闻名。 But the benefits really span all different conditions that impact many lives on a daily basis.但是好处确实涵盖了每天影响许多生命的所有不同条件。 Here is a summary of some of the main health benefits of ashwagandha.这是ashwagandha的一些主要健康益处的摘要。

支持焦虑并控制压力

Any kind of stress, whether it's physical or mental, can result in feelings of anxiety and nervousness.任何形式的压力,无论是身体上的还是精神上的压力,都可能导致焦虑和紧张感。 Stress affects our ability to deal with life;压力会影响我们应对生活的能力; it affects our immune system and our brain.它影响我们的免疫系统和我们的大脑。 It makes sense that we'd feel better if we could better handle stress.如果能够更好地应对压力,我们会感觉更好。 And research has confirmed what traditional healers have known: that ashwagandha has benefits for stress and anxiety.研究证实了传统治疗师所知道的:ashwagandha对缓解压力和焦虑有好处。 Ashwagandha has been shown to promote healthy levels of cortisol and the healthy inflammatory processes that are stimulated in the response to stress.南非醉茄已显示出促进健康的皮质醇水平和对压力的反应所刺激的健康的炎症过程。

使您的免疫系统保持最佳状态

Ashwagandha还具有惊人的刺激免疫系统和减少炎症的能力。 ashwagandha中的类固醇成分已显示出比氢化可的松更强的抗炎作用。 That goes for acute inflammation as well as chronic conditions like rheumatoid arthritis.这适用于急性炎症以及类风湿关节炎等慢性疾病。

改善记忆力和大脑功能

Many studies show that ashwagandha is very effective at supporting memory and brain function.许多研究表明,ashwagandha在支持记忆和大脑功能方面非常有效。 It has been shown to slow, stop, or reverse the inflammation of nerves seen in brain degeneration.它已经显示出可以减缓,停止或逆转在大脑变性中看到的神经发炎。 Using it proactively can help support your brain function and increase your odds of preventing neurodegeneration.主动使用它可以帮助支持您的大脑功能,并增加预防神经变性的几率。 Plus, its ability to reduce anxiety and improve sleep, in turn, improves brain function and therefore memory.另外,它减少焦虑和改善睡眠的能力进而改善了大脑功能,从而改善了记忆力。

保持血糖水平

Ashwagandha可帮助增加健康人和高血糖患者的胰岛素敏感性。 Numerous studies have found the root helps normalise blood sugar by reducing inflammation and improving insulin sensitivity.大量研究发现,该根可通过减少炎症和改善胰岛素敏感性来帮助血糖正常化。 As an added bonus numerous studies have also shown that ashwagandha was able to significantly decrease total cholesterol, LDL, and triglycerides in diabetic patients, so the benefits are multifold.作为一项额外的好处,许多研究还表明,ashwagandha能够显着降低糖尿病患者的总胆固醇,LDL和甘油三酸酯,因此其益处是多重的。

Ashwagandha确实具有一些神奇的特性,可以帮助您改善身心健康。 This is why at Anxt we have formulated the best herbal blends that include ashwagandha through our range, including our这就是为什么在Anxt我们配制了包括我们的产品系列在内的最好的草药混合物,包括ashwagandha 焦虑日间喷雾焦虑夜胶囊.